Reflexology involves applying special massage techniques to specific points (reflexes) on the feet or hands which correspond to all the organs, bones and muscles of the body.
Any body system can be accessed by manipulating the corresponding part of the foot. Working on similar principles to acupressure, energy blockages are cleared and balance restored to the body.
Probably the best-known type of bodywork performed today, Swedish massage aims to relax the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Reiki is a Japanese "hands-on" healing technique and is based on the idea that qi (life force energy) flows through us. If qi is low or unbalanced then we are more likely to get sick or feel stress. Reiki seeks to redress the balance.
Recipients remain clothed while the practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas.
LOMI LOMI MASSAGE
Believed to have originated in the Hawaiian Islands, Lomi Lomi massage is a form of full body massage that is unlike any other massage modality.
Unlike most other massages where the therapist uncovers and treats one body region at a time, in a Lomi Lomi massage the therapist will use long flowing strokes that go from head to toe in a continuous, rhythmic movement massaging both the top and the underside of your body.
HOT STONE MASSAGE
Hot stone massage uses a combination of warmed stones and massage techniques. By placing the warmed stones over acupressure points on the body, the flow of energy and the body's own healing process is promoted.
The treatment can be used to treat muscular aches, arthritic conditions. and autoimmune disorders. It is particularly effective for alleviating stress, as the warmth is able to penetrate tight muscles more quickly.
INDIAN HEAD MASSAGE
Indian Head Massage is based on the ancient Ayurvedic system of healing which aims to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Deep kneading and compression movements are applied over the neck, shoulder and scalp areas. In addition, pressure points on the face are gently stroked and stimulated.
Monday , Friday - 10.00am to 6.00pm
Tuesday, Thursday 10.00am-8.00pm
Saturday-11am to 4.00pm